
FAQs
How long should I stand on the board each day?
How long should I stand on the board each day?
Most people feel real results from just 2-3 minutes per day. Start at the lowest angle (10°) for the first week, then work your way up to steeper angles as your calves and fascia loosen.
Is it safe for plantar fasciitis or sensitive feet?
Is it safe for plantar fasciitis or sensitive feet?
Yes - that's exactly what it's built for. The graduated angles let you start gentle and build slowly, which is the safest way to release inflamed fascia without overstretching the tissue.
Who can use it, and what's the weight limit?
Who can use it, and what's the weight limit?
The board is made from solid hardwood and supports up to 440 lbs. It works for adults of any height, shoe size, or fitness level - runners, seniors, desk workers, and weekend athletes all use the same board.
How quickly will I feel a difference?
How quickly will I feel a difference?
Most people feel an immediate release after their very first 60-second stretch. For chronic heel pain or stubbornly tight calves, give it 7-14 days of daily use to feel the full effect.
How do I care for the board?
How do I care for the board?
Just wipe it down with a dry or slightly damp cloth and you're done. The hardwood construction is built to last for years with no oiling, sanding, or special maintenance required.
What if I don't like FlexStep's Daily Relief Stretch Board?
What if I don't like FlexStep's Daily Relief Stretch Board?
Try it for 30 days, and if you're not happy for any reason, we'll refund you in full under our 30-day money-back guarantee. Your purchase is completely risk-free.
Heel Pain Gone In 60 Seconds
One minute on the board lengthens the calves and plantar fascia in a way foam rollers, massage guns, and floor stretches simply cannot match. Step on, breathe, step off - and the stabbing first step out of bed becomes a distant memory.
Unlocks Your Whole Posterior Chain
Tight calves don't just hurt your feet - they pull on your hamstrings, lock up your hips, and crank your lower back into knots. One stretch on the board releases the whole chain at once, in less time than it takes to brew your morning coffee.